A Healing Meditation to Clear the 5 Most Common Emotional Blockages
There’s a part of you that may be feeling stress and discomfort. Use the emotions as the fuel to retrieve all that responsibility for you loving the light that flows within you. In this healing meditation we will clear blockages that are causing discomfort. Master sound healer Aleya Dao has developed protocols for you to allow for greater healing.
There are many responses you might be feeling but these are the five most common emotional responses. This healing meditation will help to clear these five as well as many more you may be experiencing.
- Depression
- Grief
- Anxiety
- Feeling Disconnected
- Feeling Unsupported
Drop in deeply on this one. Take a deep breath in. Invite your higher self, your body Deva’s higher self and teams to work with the energetic fields and the guides to reference the bundles of responsibility for being loved that you gave to another: to mother, to father, to friends, to parents, to Gaia, to guides, to angels, to your team, body Deva nature spirit same. Focus on the words in this healing meditation. Say them out loud or quietly to yourself as we begin.
- We invite you to take a few deep breaths into your belly.
- Relax your body.
- Use your inhale to pull your energy and awareness into this present breath of now.
- Use your exhale to ground and anchor into this present moment.
Use your inhale again to pull your energy and awareness into your divine line, river of light, front of spine. Use your exhale to ground and anchor into that place in this healing meditation.
We call forth the ascended masters, your spiritual guides and advisors to encircle you in this safe and sacred space.
We invite the higher self of you, your body and teams to actively connect and engage with your own healing source, your own spiritual power that resides in the heart of source, where you are expressing yourself from. Connect with all aspects of your being in all dimensions where you express yourself.
We call forth the appropriate sacred geometric healing holograms, sounds, mandalas and light that have the capacity to support you from a place of clarity, discernment, balance, gentleness, grace, and ease. We ask that these intentions are held in the energetic fields for the length of this healing meditation.
Communication Mechanisms and Healing
This very first piece that we’re going to be bringing in, has to do with your communication mechanisms and healing. These can cause a feeling of disconnection and feeling unsupported.
It’s like your energetic phone lines, internet lines, lines of communication, receiving and relaying information. As you shift in this healing meditation, grow and evolve, you move to a higher vibration. You move up in dimensions and every single dimension has multiple layers.
We are currently in an evolutionary leap on this planet. All this light is streaming onto the planet at different points in time. This may cause you to leave your communication mechanisms and grids behind and not bring them up to this higher vibrational level. Or you might move to a different vibration, but you never recalibrate your communication mechanisms for healing. That negatively impacts your ability to relay and receive information to manifest, to express yourself, to even track yourself in your journey.
- We invite you to take a deep breath in.
- Pull your energy and awareness into your divine line, river of light, front of spine.
- Use your exhale to ground and anchor into that place a little bit more.
As you hold your energy and awareness in your divine line, we invite you, soul rider, at the level of your higher self, to work with your energetic fields and the guides to reference the dimension where you are currently expressing yourself, rather the layers of all the dimensions where you are expressing yourself. You’re expressing yourself in the physical dimension in a particular layer, and other dimensions in particular layers. You are working through the layers of this healing meditation for greater peace and clarity.
Take a moment to let some energetic aspect of you reference every single dimension. You are a multi-dimensional being. Reference every single dimension where you are expressing yourself. It’s far beyond the mind. You are expressing yourself in so many different dimensions, in so many different layers within those dimensions. You are healing and becoming more connected in this dimension.
As you reference where you are currently expressing yourself in all those different layers, in all those different dimensions, we invite your higher self, your soul rider, to work with your energetic fields and the guides to craft, reweave, recalibrate, repair, reconfigure all your communication mechanisms, grids, lines of communication, in every single layer within every single dimension where you are expressing yourself.
Take a moment, relaxing the body, relaxing the mind. Recalibrate every single one of your communication mechanisms and grids for the appropriate dimensions that you have moved into, and the layers within those dimensions that you are now holding your energy and your awareness in. Bring any of your old communication mechanisms into the appropriate layer and recalibrate it, reconfigure it, realign it, reconnect it with your guides, angelic beings of love and light, with your higher self, with other dimensional parts of you.
Reconnect in every single layer, within every single dimension. Then there is coherence, there is connection between all aspects of yourself. No cut lines. Repair all those lines while working this healing meditation.
And then invite your body deva nature spirit, at the level of its higher self, to work with its energetic fields and the guides to reference all the layers within all the dimensions it is expressing itself in. With this healing meditation you are able to recalibrate, reweave, and repair all communication mechanisms with the nature spirits, with the nature consciousness, with other body Devas. We want clear, connected communication.
Final Steps In This Healing Meditation
Take a moment to hold space as your body Deva and you, soul rider, recalibrate all your communication mechanisms letting go of any grief, depression, and anxiety you were feeling.
We invite your teams, your guides and advisors, to also account for the vibrational shifts that they have been experiencing in the dimensions where they express themselves. In this healing meditation we invite them to recalibrate all their communication mechanisms with each other, with you, with your body in this healing meditation. Hold those communication mechanisms and grids in the appropriate layer within those dimensions and link them appropriately.
Take a deep breath in. Hold space for all those communication grids to get rewoven. Let some energetic aspect of you do it as quickly or slowly as you choose. Remember that in another dimension, we can do it in a heartbeat. We are using our position in the physical dimension to make a request for instantaneous manifestation in another dimension.
In this healing meditation we are repairing, reweaving, reconnecting, opening the channels of communication for your people, to your people on the other side, the etheric beings of love and light. Body deva nature spirit connect to the nature spirits, to your nature spirit guides in the appropriate dimensions.
Take a deep breath in. Invite your higher self, body deva’s higher self and teams to form a co-creative collaboration of communication mechanisms so that you are able to communicate with your body, your body is able to communicate with you. Your guides are able to communicate with you and your body. Feel into the many layers of this healing meditation and take a deep breath in.
Your team can communicate with each other, with you, with your body, your guides. Open lines of communication within the entire group. Everybody holds their communication mechanisms appropriately.
Invite your higher self, body deva’s higher self, and teams to work with the energetic fields and the guides to reference all your energetic listening mechanisms, all the crystalline structures within and around the occiput, the eyes, and the ears, and the heart. Harmonize all your listening mechanisms. Do the base chakra as well for your updated recalibrated communication mechanisms. Releasing all feelings of being disconnected or unsupported.
Take a moment for that cleaning of all your listening mechanisms.
If at some point in time in your journey, perhaps as a child, you got too much information and it was scary, we invite you at the level of your higher self, body deva’s higher self and teams to calibrate your perception mechanisms to receive only that which you are ready for and is supportive from a lens of connection.
Then you don’t get overwhelmed with too much information. Invite some energetic aspect of you to only see what you are ready to see, that which is appropriate, and is supportive and empowering. The layers in this healing meditation can be done once or as many times as you feel are needed. Breathe in and allow for the release of anxiety, depression, and grief. You are feeling more supported and relaxed as this healing meditation completes.
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