Finally…Meditations That Actually Work!

What if…

You woke up every day with energy, hope, fire, passion, love, connection, strength, and courage.

You were part of a community of like-minded people growing and evolving together, sharing, laughing, crying, connecting, loving

You started shifting, growing, deepening, releasing old patterns, and bringing in new patterns

You felt calm and peaceful instead of anxious, were happy instead of depressed, experienced hope manifested what you desired, and were living your dream life.

“She’s Just Like Me”

My subscribers frequently say, “She gets me,” “She’s just like me,” She’s what I want to be when I grow up,” “She’s a deep, calming influence in my chaotic life,” “Her meditations seem like they were created just for me,” “Her teaching is profound and deep,” “She touches me at a soul level.”

My Story

(and I don’t recommend this path to anyone, LOL—it’s definitely the hard way)

I’ve been in the healing and alternative health world all of my life. I’ve always been an empath and have struggled and searched for ways to take my ability to the next level. I guess I asked for too much because, in 2001, I had an enlightenment experience. I don’t recommend it, and any guru or teacher that tells you that rapid enlightenment is a good thing is crazy and has probably not experienced an instant enlightenment experience. It took me five years to integrate that one moment of awakening and I had to unpack all of my emotional baggage while I did it. The work was long, hard, and painful.

Fortunately, I was wise enough to listen to the angelic presence that I was able to perceive after my enlightenment moment. Because of this guidance, I was able to develop protocols on myself that slowly cleared my blocks. It wasn’t long before I started using the protocols on my acupuncture clients (yes, I’m also a Doctor of Oriental Medicine). Pretty soon, I was known as Woman Who Heals With One Needle.

Today, I live a happy and fulfilled life with my incredible husband (award-winning author of four books and a master peacemaker) on our land near Yosemite National Park in central California. We live in quiet peace with our two cats, Hunter and Honey, and our Border Collie Emmy. I record the daily Cups of Consciousness™ and host my community every three weeks with the Tall Cups of Consciousness™  live video stream.

Sip On A Sample Cup...

The Cups of Consciousness™ are the only subscription-based guided meditations that tune into the energy that comes onto the planet

  • Receive insights from the angelic realm every day

  • Sit in silence, space out, or go for a walk. Your mind doesn't need to "hear or do" anything. 

  • Your energy fields do all the work as you listen to the energetic protocols, light language, and sound healing.